Massage types

There are several types of massage that focus on different parts of the body or healing approaches. The purpose of massage is generally for the treatment of body stress or pain. The most common is the Swedish massage , which is a whole-body therapeutic massage designed to relax the muscles and joints.

Other popular types include deep tissue, shiatsu, hot stone, reflexology. Therapeutic needs vary from person-to-person and from day-to-day.

Our therapists use a combination of methods based on your needs. FIND A LOCATION TRIGGER POINT THERAPY. A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is specifically designed to alleviate. Regardless of the type of massage you opt for, be sure to tell your therapist which areas you.

In a full-body massage , a therapist will massage the entire body during a therapeutic massage. Most massage therapists use a variety of massage techniques in a massage therapy session to best address your health and wellness needs.

Talk to your massage therapist about your health goals to customize your massage therapy session. Swedish: The most common type of massage , to relax and energize you. Is the most preferred of all massage types. The wonderfully soothing strokes and manipulations are designed to relax muscles, relieve tension, improve the flow of bloo and stimulate the lymphatic system. Every session may utilize various types of massage to provide the best experience possible.

Massage has been practiced for thousands of years. Today, if you need or want a massage , you can choose from about massage therapy styles with a wide variety of pressures, movements, and. We are proud to offer a variety of massage modalities and services to choose from. This allows our clients to find the type of massage to meet their needs to improve and maintain their physical well-being.

This may mean that a combination of different modalities will be used with-in a session. The number of massage and bodywork techniques are as varied as the reasons why people access them. Athletes, for example, may find a pre-event.

Rolling massage offers a technique that applies constant pressure, rolling gently up and down your back, near the spine. This massage type is intended to warm and loosen your muscles, better preparing them for a deeper massage experience. Benefits: Rolling massage eases muscle tension and is highly effective for relaxing the lower back.

Chinese massage practitioners typically focus on the therapeutic benefits of massage, as opposed to the Western model of stress relief and relaxation. Chinese massage therapists address and balance their clients’ entire holistic health, not just specific symptoms. People in the West may refer to Chinese massage as tui na. Deianeira’s Lounge Signature Massage.

One of the problems with the traditional. In a technical sense, all massages are therapeutic massages. The goal of this massage is to heal the body through each chakra, raise self-awareness, and awaken the sensual self.

Canadian Deep Tissue Muscle Massage. This type of massage is designed specifically for pain relief. Professional massage chairs are portable massage chairs used by therapists in the conduct of their business.

The massage therapist is trained to address muscle problems in the body. Mostly, these types of massage therapy chairs are used by private, licensed practitioners who get contracted by area businesses to give massages to their employees as one of the “perks” of the job. Understanding Different Types of Massage.

There are various types of massage and understanding the differences will assist you in choosing the most effective technique to alleviate your discomfort. In traditional massage, various levels of pressure and movement are applied to the body’s soft tissue — skin. However, Swedish massage can also benefit runners, especially before big competitions. Swedish massage utilizes long, flowing strokes of various pressure, although usually light, to release muscle tension and increase blood flow. Benefits include relief from muscle aches and relaxation.

Learn more about the different types of massages.